Melanie Russell MAR
07912 145 169

Email: mel@culmwellbeing.co.uk

January blues: quick tips to calm the mind

Blue Monday is the name given to the third Monday in January, which has been scientifically calculated to be the [...]

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Stress: Can Reflexology help?

We all know what its like to feel under stress, it’s a normal part of daily life and the response [...]

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